More than 2,300 years ago, Alexander the Great ordered his army to shave off their beards. Now, men are fighting back, loaded with beard-boosting weapons in their arsenal. The best beard vitamins are packed full of essential nutrients for your bristles, helping you combat the War on Stubble. Think of it like fertilizer for your facial hair. Here are some of the benefits.
Benefits of Beard Vitamins
Beard growth vitamins minimize that bothersome beard itch you get when you’re trying to grow facial hair, providing you with some much-needed relief. These supplements are essentially a multivitamin and a beard accelerator in one, saving you cash and leaving you with softer, shinier whiskers. Beard vitamins improve skin softness and hair thickness, unclog oil glands, reduce dandruff and prevent unwanted gray hairs.
Natural Beard Vitamins’ Ingredients
Here are some of the best ingredients to look out for when choosing these growth vitamins:
MSM might sound like a news network, but this hair-thickening ingredient does the business. MSM stands for methylsulfonylmethane, a sulfur-based compound that gives your body a boost of the essential hair-growth protein collagen. It increases hair cells, resulting in a longer, thicker, bushier beard.
B Vitamins (B7/Biotin)
Biotin, or vitamin B7, is another vitamin that promotes healthy facial hair growth. It accelerates the amount of keratin in your body, which stimulates and nourishes your beard. It keeps your liver, eyes and digestive system healthy, too.
No, it is not made out of real horsetails. Horsetail extract is one of the key components of any beard supplement because it improves skin elasticity and prevents limp hair. It also enhances the texture of beard bristles. Horsetail was traditionally used to stop bleeding, treat ulcers and wounds, and alleviate kidney problems.
L-methionine is an amino acid that increases blood supply to your scalp and hair follicles, making it great for the hair on both your head and chin. Your body can’t produce L-methionine by itself, so you need to get it through your diet. This ingredient also improves your mood and prevents liver damage.
L-cysteine HCl is a powerful amino acid for beard growth. It comes as N-acetyl-L-cysteine when you take it in a supplement, but your body turns it into glutathione, an antioxidant that reverses hair loss.
Want to turbocharge beard hair growth? Try choline. This water-soluble nutrient is similar to B vitamins and helps your beard realize its full potential.
Inositol is a vitamin that encourages beard growth. It also helps to balance chemicals in the body and is sometimes used to treat high cholesterol and the skin condition psoriasis.
How to Use Beard Vitamins
Beard vitamins usually come in capsule form. You can take these daily and see results in as little as a few weeks. But it is usually recommended to take daily for a minimum of 90 days straight for best results.
Where to Buy Beard Vitamins
You can order beard growth vitamins online and have your loot delivered to your door. Why not order a starter kit with your vitamins, too? You get everything you need to grow a boss beard, such as balm, shampoo, and a brush.
If you’re looking for tips on how to grow a beard, vitamins let you cultivate your stubble. These supplements help you grow a longer, fuller beard almost instantly. Look for vitamins that are 100 percent natural — that means no nasty flavors or additives — so you can tame your beard, spur growth and achieve noticeable results.